REGULAR MEETING, Your Body in the Garden

We often learn about protecting our plants, how to keep them healthy and have long-lasting blooms. Now it is time for the focus to be on us! Learn how to find balance and harmony for your body while gardening.

 

Our speaker, Susan Guest, is a Conscious Movement Educator and passionate gardener. She will share practical tips for staying safe and increasing relaxation and pleasure, as we perform garden tasks. This program is designed to produce long-lasting gardeners, who are more aware of available choices, adaptations and ergonomic tools. It will get you ready for the gardening season and have you looking forward to your time in the garden.